It's an alcohol-free space. An opportunity to dance the true you in a supportive, non-judgemental environment. Bring a bottle of water or juice.
No chatter during the dance. There's a welcome opportunity for friendly hellos and chat before the opening circle. After that it's a distraction from the deep dive into the experience of dancing, connecting with others through movement.
No street shoes please. Barefoot or dance trainers recommended as socks are too slippy, but some with grippy pads are fine.
Wear whatever you like, simply comfortable and/or fancy, it's up to you. Layers are best as it can get pretty hot on the floor as the energy builds, then cooling again.
Please refrain from wearing strong perfumes or scented products to respect others' sensitivities.
Be yourself! Freestyle dance is a great opportunity for self-expression, letting go of inhibitions and the fear of being judged. To support our aim of "dance like nobody's watching", we ask that you do not take photos or sit and watch others.
Together we co-create a safe space by respecting ourselves, respecting other dancers’ personal space and boundaries, and ensuring clear consent for any interactions.